Training for Caregivers: How To Set Healthy Boundaries

Training for Caregivers: How To Set Healthy Boundaries

Training for Caregivers: How To Set Healthy Boundaries Come join a 6-session workshop for caregivers of someone with a mental illness. We will focus on defining your boundaries and exploring the obstacles to setting limits. We will explore these themes through several activities, discussions and self-reflections. In English Must Register Fees: $10 April 25th – May 30th 2017 Tuesdays, 6:30 –...

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Preserving your Mental Health as a Caregiver: Lessening the Burden (in French)

Preserving your Mental Health as a Caregiver: Lessening the Burden (in French)

Training for Caregivers Preserving your Mental Health as a Caregiver: Lessening the Burden Come join a 6 week workshop that will focus on tools and skills to build resiliency into the daily lives of caregivers of someone with a mental illness. The goal is to help individuals preserve, improve on and develop ways of coping with the challenges surrounding their role as a caregiver. We will focus on the origin of depression and anxiety amongst family members and caregivers, ways to prevent them, and how and where to reach out for help. In French Must register Fees: $10 May 10th – June 14th 2017 Wednesdays, 6:30 –...

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Bipolar Disorder Training for Caregivers

Bipolar Disorder Training for Caregivers

Training for Caregivers Bipolar Disorder: What it is and how to better manage it? This 11 week psychoeducational program has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, discussion and participation. Workshop Outline • What is Bipolar Disorder? • Types of Bipolar Disorder • What causes Bipolar Disorder? • How are families affected? • Main treatments of Bipolar Disorder • Development of skills and attitudes for families • Dual diagnosis • How to help your loved one manage Bipolar Disorder • Navigating the mental health system • Recovery and preventing recurrence In English Must register Fees: $20 April 4th to June 13th 2017 Tuesdays, 6:30 – 8:30...

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