186 Sutton Pl, Beaconsfield, QC, H9W 5S3, Canada +1 514-636-6885 info@asmfmh.org

Friends for Mental Health

For people in the entourage of a person with a mental health disorder

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Mission

Friends for mental health is a non-profit whose purpose is to provide support and other resources to those close to a person with a mental health disorder.

Mission

Friends for mental health is a non-profit whose purpose is to provide support and other resources to those close to a person with a mental health disorder.

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Counseling

Trainings

Support groups

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Our calendar of events!

	November 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2
3	4 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 4, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR] Groupe de soutien Tous troubles de Santé mentale / French All mental Health Issues Support Group [FR] Groupe de soutien Tous troubles de Santé mentale / French All mental Health Issues Support Group November 4, 2019 6:30 PM - 8:30 PM Salle de conférence (Suite 121, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe de soutien Tous troubles de santé mentale en français.Ce groupe réunit ceux qui veulent bénéficier d’un soutien mutuel, briser l’isolement ou mieux comprendre la maladie mentale. 1er lundi de 18 h 30 à 20 h 30 French - French Support Group This support group brings together those who want to benefit from mutual support in French, break the stigma or understand mental illness. 1st Monday from 6:30 to 8:30 PM French See more details • •	5 [EN] Art Therapy - Gabrielle [EN] Art Therapy - Gabrielle November 5, 2019 1:00 PM - 3:00 PM See more details •	6 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 6, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	7 [EN] NAMI [EN] NAMI November 7, 2019 6:30 PM - 9:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 NAMI Family-to-Family Education Program (in English) The NAMI Family-to-Family Education Program is a 10 week course for persons who have family members who are suffering from a mental health disorder. The course is conducted by volunteers (people who also have family members suffering from a mental health disorder) who have been trained to present the curriculum. It’s designed for the family members of people who have been diagnosed with schizophrenia, major depression, bipolar illness, (manic depression), borderline personality disorder (BPD), obsessive compulsive disorder (OCD) or who exhibit behaviors that strongly suggest one of these diagnoses. The course is not appropriate for individuals who are themselves suffering from one of these mental health disorders. https://www.asmfmh.org/fr/cours-famille-a-famille-de-nami/ Course Topics include: Our emotional responses to the trauma of a mental health disorder Symptoms and diagnosis of common mental health disorders: Schizophrenia, Depression, Bipolar Illness (Manic Depression), Borderline Personality Disorder, Panic Disorder, Obsessive Compulsive Disorder (OCD). The biology of the brain, and new research. Coping skills; handling crisis and relapse. Understanding what it’s like to have a mental health disorder. Listening and communication techniques. Problem solving and limit setting; rehabilitation. Self-care; recognizing the normal emotional reactions to chronic worry and stress caused by mental health disorders. Medications used to treat mental health disorders, and their side effects. Connecting with appropriate community services and community supports. Advocacy: Getting better services, fighting discrimination. Registration mandatory See more details •	8	9
10	11 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 11, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe de soutien pour les hommes / Men's Support Group [FR-EN] Groupe de soutien pour les hommes / Men's Support Group November 11, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour les hommes Ce groupe permet de partager et de réfléchir aux problèmes de santé mentale et comment ils affectent nos proches et leur famille. https://www.asmfmh.org/fr/groupe-de-soutien-pour-les-hommes/ - Men's Support Group The goal of this support group is to create a safe and welcoming environment for men of all ages to come and share, discuss, and reflect on issues of mental health. See more details • •	12 [EN] Art Therapy - Gabrielle [EN] Art Therapy - Gabrielle November 12, 2019 1:00 PM - 3:00 PM See more details [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 12, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details • •	13 [FR-EN] Groupe de soutien pour grands-parents [FR-EN] Groupe de soutien pour grands-parents November 13, 2019 12:00 PM - 2:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 13, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details • •	14 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 14, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details [EN] NAMI [EN] NAMI November 14, 2019 6:30 PM - 9:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 NAMI Family-to-Family Education Program (in English) The NAMI Family-to-Family Education Program is a 10 week course for persons who have family members who are suffering from a mental health disorder. The course is conducted by volunteers (people who also have family members suffering from a mental health disorder) who have been trained to present the curriculum. It’s designed for the family members of people who have been diagnosed with schizophrenia, major depression, bipolar illness, (manic depression), borderline personality disorder (BPD), obsessive compulsive disorder (OCD) or who exhibit behaviors that strongly suggest one of these diagnoses. The course is not appropriate for individuals who are themselves suffering from one of these mental health disorders. https://www.asmfmh.org/fr/cours-famille-a-famille-de-nami/ Course Topics include: Our emotional responses to the trauma of a mental health disorder Symptoms and diagnosis of common mental health disorders: Schizophrenia, Depression, Bipolar Illness (Manic Depression), Borderline Personality Disorder, Panic Disorder, Obsessive Compulsive Disorder (OCD). The biology of the brain, and new research. Coping skills; handling crisis and relapse. Understanding what it’s like to have a mental health disorder. Listening and communication techniques. Problem solving and limit setting; rehabilitation. Self-care; recognizing the normal emotional reactions to chronic worry and stress caused by mental health disorders. Medications used to treat mental health disorders, and their side effects. Connecting with appropriate community services and community supports. Advocacy: Getting better services, fighting discrimination. Registration mandatory See more details • •	15	16
17	18 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 18, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group [FR-EN] Groupe pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group November 18, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour trouble bipolaire et psychose Ce groupe offre information et espace sûr pour partager l’impact du problème sur la vie familiale. Réservé aux aidants après la formation sur la schizophrénie ou le trouble bipolaire. Groupe biligue - 3e LUNDI . 18h30 - 20h30 https://www.asmfmh.org/fr/psychose-et-trouble-bipolaire/ - Psychosis & Bipolar support group This support group will provide information and a safe space for sharing about the impact of this trouble on relationships and family life. Only for caregivers who have taken the Schizophrenia or Bipolar training. Bilingual Group - 3rd MONDAY . 6:30 - 8:30 pm See more details • •	19 [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 19, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details •	20 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 20, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	21 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 21, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details •	22	23
24	25 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 25, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe de soutien pour trouble de la personnalité limite / Borderline Support Group [FR-EN] Groupe de soutien pour trouble de la personnalité limite / Borderline Support Group November 25, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour trouble de la personnalité limite Ce groupe aide les familles à faire face à la détresse émotionnelle et aux difficultés comportementales associées à ce trouble.. Groupe bilingue - français et anglais- 4e Lundi. 18h30 - 20h30. https://www.asmfmh.org/fr/trouble-de-la-personnalite-limite-2/ Borderline Support Group This support group helps caregivers to deal with the repercussions of the emotional distress and behavioural difficulties associated with this disorder. Bilingual French and English Group- 4th MONDAY . 6:30 - 8:30 pm. See more details [EN] Support Group Anxiety and Depression [EN] Support Group Anxiety and Depression November 25, 2019 6:30 PM - 8:30 PM Salle commune, bureau des Amis de la santé mentale, 186 Sutton Place. suite 121, Beaconsfield, H9W 5S3 See more details • • •	26 [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 26, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details •	27 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 27, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	28 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 28, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details •	29	30

Our calendar of events!

	November 2019
Sun	Mon	Tue	Wed	Thu	Fri	Sat
					1	2
3	4 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 4, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR] Groupe de soutien Tous troubles de Santé mentale / French All mental Health Issues Support Group [FR] Groupe de soutien Tous troubles de Santé mentale / French All mental Health Issues Support Group November 4, 2019 6:30 PM - 8:30 PM Salle de conférence (Suite 121, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe de soutien Tous troubles de santé mentale en français.Ce groupe réunit ceux qui veulent bénéficier d’un soutien mutuel, briser l’isolement ou mieux comprendre la maladie mentale. 1er lundi de 18 h 30 à 20 h 30 French - French Support Group This support group brings together those who want to benefit from mutual support in French, break the stigma or understand mental illness. 1st Monday from 6:30 to 8:30 PM French See more details • •	5 [EN] Art Therapy - Gabrielle [EN] Art Therapy - Gabrielle November 5, 2019 1:00 PM - 3:00 PM See more details •	6 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 6, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	7 [EN] NAMI [EN] NAMI November 7, 2019 6:30 PM - 9:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 NAMI Family-to-Family Education Program (in English) The NAMI Family-to-Family Education Program is a 10 week course for persons who have family members who are suffering from a mental health disorder. The course is conducted by volunteers (people who also have family members suffering from a mental health disorder) who have been trained to present the curriculum. It’s designed for the family members of people who have been diagnosed with schizophrenia, major depression, bipolar illness, (manic depression), borderline personality disorder (BPD), obsessive compulsive disorder (OCD) or who exhibit behaviors that strongly suggest one of these diagnoses. The course is not appropriate for individuals who are themselves suffering from one of these mental health disorders. https://www.asmfmh.org/fr/cours-famille-a-famille-de-nami/ Course Topics include: Our emotional responses to the trauma of a mental health disorder Symptoms and diagnosis of common mental health disorders: Schizophrenia, Depression, Bipolar Illness (Manic Depression), Borderline Personality Disorder, Panic Disorder, Obsessive Compulsive Disorder (OCD). The biology of the brain, and new research. Coping skills; handling crisis and relapse. Understanding what it’s like to have a mental health disorder. Listening and communication techniques. Problem solving and limit setting; rehabilitation. Self-care; recognizing the normal emotional reactions to chronic worry and stress caused by mental health disorders. Medications used to treat mental health disorders, and their side effects. Connecting with appropriate community services and community supports. Advocacy: Getting better services, fighting discrimination. Registration mandatory See more details •	8	9
10	11 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 11, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe de soutien pour les hommes / Men's Support Group [FR-EN] Groupe de soutien pour les hommes / Men's Support Group November 11, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour les hommes Ce groupe permet de partager et de réfléchir aux problèmes de santé mentale et comment ils affectent nos proches et leur famille. https://www.asmfmh.org/fr/groupe-de-soutien-pour-les-hommes/ - Men's Support Group The goal of this support group is to create a safe and welcoming environment for men of all ages to come and share, discuss, and reflect on issues of mental health. See more details • •	12 [EN] Art Therapy - Gabrielle [EN] Art Therapy - Gabrielle November 12, 2019 1:00 PM - 3:00 PM See more details [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 12, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details • •	13 [FR-EN] Groupe de soutien pour grands-parents [FR-EN] Groupe de soutien pour grands-parents November 13, 2019 12:00 PM - 2:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 13, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details • •	14 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 14, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details [EN] NAMI [EN] NAMI November 14, 2019 6:30 PM - 9:00 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 NAMI Family-to-Family Education Program (in English) The NAMI Family-to-Family Education Program is a 10 week course for persons who have family members who are suffering from a mental health disorder. The course is conducted by volunteers (people who also have family members suffering from a mental health disorder) who have been trained to present the curriculum. It’s designed for the family members of people who have been diagnosed with schizophrenia, major depression, bipolar illness, (manic depression), borderline personality disorder (BPD), obsessive compulsive disorder (OCD) or who exhibit behaviors that strongly suggest one of these diagnoses. The course is not appropriate for individuals who are themselves suffering from one of these mental health disorders. https://www.asmfmh.org/fr/cours-famille-a-famille-de-nami/ Course Topics include: Our emotional responses to the trauma of a mental health disorder Symptoms and diagnosis of common mental health disorders: Schizophrenia, Depression, Bipolar Illness (Manic Depression), Borderline Personality Disorder, Panic Disorder, Obsessive Compulsive Disorder (OCD). The biology of the brain, and new research. Coping skills; handling crisis and relapse. Understanding what it’s like to have a mental health disorder. Listening and communication techniques. Problem solving and limit setting; rehabilitation. Self-care; recognizing the normal emotional reactions to chronic worry and stress caused by mental health disorders. Medications used to treat mental health disorders, and their side effects. Connecting with appropriate community services and community supports. Advocacy: Getting better services, fighting discrimination. Registration mandatory See more details • •	15	16
17	18 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 18, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group [FR-EN] Groupe pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group November 18, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour trouble bipolaire et psychose Ce groupe offre information et espace sûr pour partager l’impact du problème sur la vie familiale. Réservé aux aidants après la formation sur la schizophrénie ou le trouble bipolaire. Groupe biligue - 3e LUNDI . 18h30 - 20h30 https://www.asmfmh.org/fr/psychose-et-trouble-bipolaire/ - Psychosis & Bipolar support group This support group will provide information and a safe space for sharing about the impact of this trouble on relationships and family life. Only for caregivers who have taken the Schizophrenia or Bipolar training. Bilingual Group - 3rd MONDAY . 6:30 - 8:30 pm See more details • •	19 [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 19, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details •	20 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 20, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	21 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 21, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details •	22	23
24	25 [EN] Mindfulness Workshop [EN] Mindfulness Workshop November 25, 2019 4:00 PM - 5:30 PM Salle de conférence, Bureau des Amis de la santé mentale, 186 Sutton Place, suite 121b, Beaconsfield, Qc H9W 5S3 See more details [FR-EN] Groupe de soutien pour trouble de la personnalité limite / Borderline Support Group [FR-EN] Groupe de soutien pour trouble de la personnalité limite / Borderline Support Group November 25, 2019 6:30 PM - 8:30 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) Groupe pour trouble de la personnalité limite Ce groupe aide les familles à faire face à la détresse émotionnelle et aux difficultés comportementales associées à ce trouble.. Groupe bilingue - français et anglais- 4e Lundi. 18h30 - 20h30. https://www.asmfmh.org/fr/trouble-de-la-personnalite-limite-2/ Borderline Support Group This support group helps caregivers to deal with the repercussions of the emotional distress and behavioural difficulties associated with this disorder. Bilingual French and English Group- 4th MONDAY . 6:30 - 8:30 pm. See more details [EN] Support Group Anxiety and Depression [EN] Support Group Anxiety and Depression November 25, 2019 6:30 PM - 8:30 PM Salle commune, bureau des Amis de la santé mentale, 186 Sutton Place. suite 121, Beaconsfield, H9W 5S3 See more details • • •	26 [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face [Bilingual] Bipolar Disorder: What Is It And How To Better Manage It/ Trouble bipolaire : ce que c’est et comment y faire face November 26, 2019 6:30 PM - 8:30 PM conf. room Bipolar Disorder: What Is It And How To Better Manage It This 6 week psycho educational program on Bipolar Disorder has been designed to help family members with a loved one suffering from Bipolar Disorder. Each class includes theory, exercises and participation. https://www.asmfmh.org/fr/trouble-bipolaire-ce-que-cest-et-comment-y-faire-face/ Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Warning Signs and Relapse/Recovery & Advocacy $30 for materials Registration mandatory ____________________________________________________________________________________________________ Bipolar Disorder: What Is It And How To Better Manage It Ce programme psychoéducatif de 6 semaines sur le trouble bipolaire a été conçu pour aider les familles dont un proche souffre du trouble. Chaque classe inclut de la théorie, des exercices et des activités participatives. Registration mandatory Workshop outline What is Bipolar Disorder? An Introduction Causes of Bipolar Disorder? Dual Diagnosis Main Treatments of Bipolar Disorder Signes avant-coureurs et de rechutes/Le rétablissement 30$ matériel didactique Registration mandatory See more details •	27 [EN] Borderline Personality Disorder (6 weeks) [EN] Borderline Personality Disorder (6 weeks) November 27, 2019 6:30 PM - 9:00 PM Sheryl et Laurier Borderline Personality Disorder Training ($30 for materials) This 6 week psycho-educational program was adapted from Hélène Busque's workshop and new material was added by our counselors. It aims to inform loved ones about the manifestations and particular issues of Borderline Personality Disorder, as well as equip participants with new tools to implement changes that will improve their quality of life. Registration mandatory Workshop Outline Workshop 1: Psychoeducation about Borderline Personality disorder (BPD) Workshop 2: BPD behaviors and caregiver’s reactions Workshop 3: Defense mechanisms and Suicide Workshop 4: Codependency and limit setting Workshop 5: Relational systems Workshop 6: Status Quo Vs. Change See more details •	28 [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines [EN] How to Set Healthy Boundaries/Comment se fixer des limites saines November 28, 2019 1:00 PM - 3:00 PM Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3) How to Set Healthy Boundaries Join us in a workshop focusing on defining your boundaries and exploring the blocks to limit setting. We will discuss what is involved in developing an action plan, keeping your sanity and how to maintain limits. Thursdays 1:00 - 3:00 pm, 6 sessions . Must register . Cost : 30 $ English. Comment se fixer des limites saines Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale. Jeudi 13h - 15h. 6 sessions. Inscription obligatoire . Coût : 30 $ Anglais. See more details •	29	30

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