186 Sutton Pl, Beaconsfield, QC, H9W 5S3, Canada +1 514-636-6885 info@asmfmh.org

  • HOMEPAGE
    • Become a Member
  • ABOUT US
    • Mission
    • Team
    • Partners
    • Board of Directors Application
    • Associative Life
    • Volunteer Application
    • History
  • SERVICES
    • Counseling
    • Training
      • Training Registration Form
    • Support Groups
    • Conferences
    • Respite
    • Youth Program
    • Calendar
    • Awareness Activities
  • Openings for the Board of Members
Amis de la santé mentale / Friends for mental health
  • RESOURCES
    • Family Matters Newsletter
    • Mental Health Disorders
    • Mental Health Services
    • Articles
    • Library
  • DONATE
  • CONTACT
    • Information Request Form
    • Employment Opportunities
    • Breach of Conduct
    • Report a Breach
  • Français
  • HOMEPAGE
    • Become a Member
  • ABOUT US
    • Mission
    • Team
    • Partners
    • Board of Directors Application
    • Associative Life
    • Volunteer Application
    • History
  • SERVICES
    • Counseling
    • Training
      • Training Registration Form
    • Support Groups
    • Conferences
    • Respite
    • Youth Program
    • Calendar
    • Awareness Activities
  • Openings for the Board of Members
  • RESOURCES
    • Family Matters Newsletter
    • Mental Health Disorders
    • Mental Health Services
    • Articles
    • Library
  • DONATE
  • CONTACT
    • Information Request Form
    • Employment Opportunities
    • Breach of Conduct
    • Report a Breach
  • Français
May 27, 2021

Cyber Dependence

Latest newsUncategorized

There are many resources available for you or your loved one who may be cyber dependent, including Friends for Mental Health. For more information, please contact us at 514-636-6885 or info@asmfmh.org.  www.asmfmh.org 

READ MORE
May 20, 2021

AGM 2021

Uncategorized

Please noteOur AGM will be held on June 16th from 7:00 – 8:30 PM on Zoom. For our Agenda, please click here. For last year’s Minutes, please click here (in French) or here (in English).  REGISTER NOW + * Once you have registered, you will receive all the information to connect to the Zoom meeting […]

READ MORE
March 25, 2021

Cyber Dependence and Mental Health

Training

In this 4-session training, we will try to demystify cyber dependence and better understand its impact on the affected individual and his or her entourage. Caregivers will be able to learn about strategies to help and support people living with addictions and cyber dependence in order to guide them towards recovery.  Course objective #1 Demystify cyber […]

READ MORE
December 23, 2020

Individual Counseling Sessions for Youth Online or in Person

Photos-54
Youth Program

We offer individual counseling services for youth. If you would like to make an appointment, please call us at 514-636-6885 or email us at info@asmfmh.org. 

READ MORE
December 23, 2020

Youth Online Meet-up Group

Pub_GS_Jeune_RS_FR
Youth Program

Youth Online Meet-Up Group We offer a counseling group for youth who have a parent or sibling with a mental illness. The group focuses on self-expression, social support and healthy coping.  To register, please send an email to info@asmfmh.org or call 514-636-6885.

READ MORE
December 23, 2020

Anna Camp

Anna_2018-2
Youth Program

Anna Camp A 4-day educational camp is offered to bring together children ages 7 to 12 who have one or more parents living with a mental health disorder. Throughout interactive and creative activities, the camp helps children better understand their loved one’s mental health disorder. By promoting mutual support and self-care as well as sharing […]

READ MORE
December 23, 2020

Grandparent Support Group

Support Group

Grandparent Support Group  This support group is a safe space for individuals who are either parenting their grandchildren or who are concerned about the grandchildren of their adult children who have a mental health issue. Must Register To view the dates that this support group is being offered, please consult our online calendar. To register, […]

READ MORE
December 23, 2020

Borderline Personality Disorder Support Group

Support Group

Borderline Personality Disorder Support Group This support group helps caregivers to deal with the repercussions of the emotional distress and behavioural difficulties associated with borderline personality disorder (BPD). Must Register To view the dates that this support group is being offered, please consult our online calendar. To register, please send an email to info@asmfmh.org or […]

READ MORE
December 23, 2020

Psychosis and Bipolar Disorder Support Group

Support Group

Psychosis and Bipolar Disorder Support Group This support group will provide information and a safe space for sharing about the impact of psychosis and bipolar disorder on relationships and family life. It is  preferable that caregivers have taken the training for bipolar disorder or schizophrenia prior to attending the support group. Must Register To view […]

READ MORE
December 23, 2020

Depression and Anxiety Support Group

Support Group

Depression and Anxiety Support Group This support group is a safe space for caregivers to talk about the impact that depression and anxiety has on relationships and on family life. To view the dates that this support group is being offered, please consult our online calendar.To register, please send an email to info@asmfmh.org or call […]

READ MORE
December 23, 2020

Men’s Support Group

Support Group

Men’s Support Group This support group is a safe space for men of all ages to come and share, discuss and reflect on issues that affect themselves and their loved one that has a mental health issue.Must Register To view the dates that this support group is being offered, please consult our online calendar. To […]

READ MORE
December 23, 2020

Support Group for All Mental Health Issues

Support Group

Support Group for All Mental Health Issues This support group helps caregivers deal with the repercussions of the emotional distress and behavioral difficulties associated with these disorders. It is a safe space for French-speaking individuals to come together, benefit from mutual support, break the stigma and understand mental illness. Must Register To view the dates […]

READ MORE
December 23, 2020

Preserving your Mental Health as a Caregiver

Training

Preserving your Mental Health as a Caregiver This workshop will focus on tools and skills to build resiliency into the daily lives of caregivers. The goal is to help individuals improve and develop ways of coping with their role as a caregiver.  Workshop Outline: Week 1 Depression: Its Signs, Symptoms and Treatment- Part 1  Week […]

READ MORE
December 23, 2020

Schizophrenia: In Search of Recovery

Training

Schizophrenia: In Search of Recovery   Greater understanding in order to better respond and prevent! Being better equipped to better support. This 6-week psychoeducational program on schizophrenia is specially adapted for families and responds to their current needs. This program allows for families to develop their adaptive skills so they can cope with the disease and […]

READ MORE
December 23, 2020

Navigating the Mental Health System

Training

Navigating the Mental Health System  This course sheds light on the mental health system and helps develop the skills of family caregivers in difficult situations. The objective is to improve their strategies and integrate new ones in order to face the challenges surrounding their role. Workshop Outline: 1. How are families affected and explaining the […]

READ MORE
December 23, 2020

Being Around an Anxious Person

Training

Being Around an Anxious Person This is a series of 6 family based psycho educational classes that are designed for caregivers. It allows them to learn about the criteria for major anxiety disorders. It will also provide an in-depth understanding of what a loved one is experiencing. Families will explore their feelings and thoughts about […]

READ MORE
December 23, 2020

Motivational Strategies Towards Treatment

Training

Motivational Strategies Towards Treatment This workshop helps family members learn new sets of communication and problem-solving skills that are geared ultimately to improving their loved one’s adherence to medical treatment. Must Register Cost: $30 To view the dates that this training is being offered, please consult our online calendar. To register, please send an email […]

READ MORE
December 23, 2020

A Caregiver’s Guide to Understanding Borderline Personality Disorder

Training

A Caregiver’s Guide to Understanding Borderline Personality Disorder This training educates families about borderline personality disorder, how it presents itself and its challenges. It encourages families to put in place changes that will improve their quality of life as well as that of the ill person.  Workshop Outline: Workshop 1: Psychoeducation about Borderline Personality disorder […]

READ MORE
December 23, 2020

NAMI Family-to-Family Education Program

Training

NAMI Family-to-Family Education Program The NAMI Family-to-Family Education Program is a 10-week course for persons who have family members who are suffering from a mental health disorder. The course is conducted by volunteers (people who also have family members suffering from a mental health disorder) who have been trained to present the curriculum. It’s designed […]

READ MORE
December 23, 2020

Mindfulness Hour

Training

Mindfulness Hour  Mindfulness is the daily practice of transforming stress and anxiety into ease and centeredness through connecting with the present moment with an open mind and without judgment. It has been shown to promote resilience, reduce stress and anxiety by training your attention and your brain. Caregivers will gradually learn how to reduce overthinking […]

READ MORE
December 23, 2020

How to Set Healthy Boundaries

Training

How to Set Healthy Boundaries This workshop focuses on defining your boundaries and exploring why it’s hard to set limits. We discuss what is involved in developing an action plan, maintaining your sanity and setting your limits.) Must Register   Cost : 30 $ To view the dates that this training is being offered, please consult […]

READ MORE
December 23, 2020

Bipolar Disorder: What Is It And How To Better Manage It

Training

Bipolar Disorder: What Is It And How To Better Manage It  This 6-week psychoeducational program on bipolar disorder has been designed to help family members with a loved one suffering from this disorder. Each class includes theory, exercises and participation. Workshop Outline: What is Bipolar Disorder? An Introduction  Causes of Bipolar Disorder? Dual Diagnosis Main […]

READ MORE
December 18, 2020

Hopeful Holiday Giveaway!

Uncategorized

We are excited to announce the winners of our “Hopeful Holiday Giveaway”! The photos that we chose are the ones that we believe captured the essence of hope and joy during the Holidays. The winners are: 1st place: Kevin – 100$ gift card  2nd place: Mark – 50$ gift card  3rd place: Danny & Sylvain […]

READ MORE
November 5, 2020

Creative Expression Group

Respite

Creative Expression Group  Because it can be difficult to find time for ourselves when we have a loved one living with a mental health issue, especially with the circumstances we are currently living in, Friends for Mental Health invites you to join our Creative Expression Group at a distance.    This creative  group aims to offer […]

READ MORE
November 5, 2020

Art Therapy

Respite

The art therapy group offers a safe space in which you can be heard and supported. Art therapy is a respite activity in which you can freely express your thoughts and feelings in images as well as words. It can also foster your creativity, which is essential when it comes to achieving positive change; whether […]

READ MORE
November 5, 2020

Mindfulness and Movement

Respite

Mindfulness and Movement This respite activity helps caregivers reduce their stress through grounded body expression and increased consciousness of tensions in the body and in the mind. To view the dates that this activity is being offered, please consult our online calendar. To register, please send an email to info@asmfmh.org or call us at 514-636-6885.

READ MORE
November 5, 2020

Other Respite Activities

Respite

We offer many respite activities, including: Christmas supper Movie nights Other social and creative activities To view the dates that our respite activities are being offered, please consult our online calendar.

READ MORE
May 25, 2020

The Benefits of Video Chat During the COVID-19 Pandemic

Uncategorized

The spread of the novel coronavirus (COVID-19) has fundamentally changed everyday life for everyone. The freedom of movement we used to take for granted is gone, thanks to province-wide lockdowns. The ability to meet face to face with friends, co-workers, and loved ones is gone.  Add to all of that the fear of infection, and […]

READ MORE
May 25, 2020

What Essential Mental Health Resources Are Still Available During Quarantine?

ArticlesUncategorized

The COVID-19 epidemic and the resulting lockdown that’s limited our mobility have disrupted our normal routines. People dealing with mental health challenges have seen a temporary halt to many services, such as in-person psychiatrist appointments, therapy sessions, and group therapy meetings.  Fortunately, we’ve adjusted. Different stakeholders ranging from individual therapists to government agencies have stepped […]

READ MORE
April 15, 2020

5 Important Self-Care Tips During COVID-19

ArticlesUncategorized

We are living through a stressful time and it’s easy to get caught up in the anxiety of the moment. These are perfectly normal feelings and they actually help to keep us safe when we can carry them without being overwhelmed. An important part of learning to carry these emotions better is self-care. The goal […]

READ MORE

Calendar

March 2023

Sun Mon Tue Wed Thu Fri Sat
1
2
  • WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    March 2, 2023  6:30 PM - 8:30 PM

    This 9 weeks course was designed to help you manage your stress. Join this renowned course now to help you feel more centered, present and at peace.

    Jan 19 - March 17
    6:30 - 8:30 PM

    • For members only
    • Registration required
    • Free with membership

    Contact us at 514-636-6885 or info@asmfmh.org to register

    See more details

•
3
4
5
6
  • Groupe de soutien pour les parents d'enfants vivant avec de l'anxiété / Support group for parents of children living with anxiety

    Groupe de soutien pour les parents d'enfants vivant avec de l'anxiété / Support group for parents of children living with anxiety

    March 6, 2023  6:30 PM - 8:30 PM

    Groupe pour parents d'enfants vivant avec de l'anxiété
    Ce groupe offre information et espace sûr pour les parents qui souhaitent partager avec d'autres parents qui vivent des situations similaires face à l'anxiété de leur enfant.
     
    Chaque 1er lundi du mois - 18h30 à 20h30 - Bilingue - Inscription obligatoire


    --


    Group for parents of children living with anxiety
    This group provides information and a safe space for parents to share with other parents who are experiencing similar situations with their child's anxiety.

    Every 1st Monday of the month - 6:30 to 8:30 pm - Bilingual - Registration required

    See more details

•
7
  • ATELIER: La validation des émotions

    ATELIER: La validation des émotions

    March 7, 2023  6:30 PM - 8:30 PM

    La validation des émotions est le processus qui consiste à reconnaître l'expérience émotionnelle de l'autre et à s'y connecter sans approuver son comportement ou ses actions inappropriés. Ce cours explorera comment valider, les défis qu'on peut rencontrer, et comment s'auto-valider.

    • Réservé aux membres
    • Inscription obligatoire
    • 30$

    Contactez-nous au 514-636-6885 ou à info@asmfmh.org pour vous inscrire

    See more details

•
8
  • ATELIER: Comment se fixer des limites saines

    ATELIER: Comment se fixer des limites saines

    March 8, 2023  6:30 PM - 8:30 PM

    [En ligne sur Zoom]


    Comment se fixer des limites saines
    Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale.
     
    Mercredis, 8 mars au 12 avril, 6 sessions. 
    Inscription obligatoire .
    Coût : 30 $ par personne
    Français

    See more details

•
9
  • WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    March 9, 2023  6:30 PM - 8:30 PM

    This 9 weeks course was designed to help you manage your stress. Join this renowned course now to help you feel more centered, present and at peace.

    Jan 19 - March 17
    6:30 - 8:30 PM

    • For members only
    • Registration required
    • Free with membership

    Contact us at 514-636-6885 or info@asmfmh.org to register

    See more details

•
10
11
12
13
  • [FR-EN] Groupe de soutien pour les hommes / Men's Support Group

    [FR-EN] Groupe de soutien pour les hommes / Men's Support Group

    March 13, 2023  6:30 PM - 8:30 PM
    Online on ZOOM

    Groupe pour les hommes
    Ce groupe permet de partager et de réfléchir aux problèmes de santé mentale et comment ils affectent nos proches et leur famille.

    https://www.asmfmh.org/fr/groupe-de-soutien-pour-les-hommes/

    -
    Men's Support Group
    The goal of this support group is to create a safe and welcoming environment for men of all ages to come and share, discuss, and reflect on issues of mental health.

    See more details

•
14
15
  • ATELIER: Comment se fixer des limites saines

    ATELIER: Comment se fixer des limites saines

    March 15, 2023  6:30 PM - 8:30 PM

    [En ligne sur Zoom]


    Comment se fixer des limites saines
    Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale.
     
    Mercredis, 8 mars au 12 avril, 6 sessions. 
    Inscription obligatoire .
    Coût : 30 $ par personne
    Français

    See more details

  • [EN-FR] Anxiety and Depression Support Group On line

    [EN-FR] Anxiety and Depression Support Group On line

    March 15, 2023  6:30 PM - 8:30 PM

    Support Group Anxiety and Depression


    This support group is a safe space for caregivers to talk about the impact that depression and anxiety have on relationships and on family life.

    Bilingual English and French - Every third Wednesdays - 6:30 - 20:30

    https://www.asmfmh.org/en/depression-and-anxiety-support-group/

    Groupe de soutien Anxiété et dépression
    Ce groupe de soutien est un endroit sécuritaire pour les proches aidants pour discuter de l’impact de la dépression et de l’anxiété sur les relations et la vie familiale.

    Bilingue Français et Anglais - tous les troisième mercredis de 18h30 à 20h30

    https://www.asmfmh.org/fr/groupe-de-soutien-anxiete-et-depression/

    See more details

• •
16
  • WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    WORKSHOP: Minsfulness-Based for Stress Reduction (MBSR)

    March 16, 2023  6:30 PM - 8:30 PM

    This 9 weeks course was designed to help you manage your stress. Join this renowned course now to help you feel more centered, present and at peace.

    Jan 19 - March 17
    6:30 - 8:30 PM

    • For members only
    • Registration required
    • Free with membership

    Contact us at 514-636-6885 or info@asmfmh.org to register

    See more details

•
17
18
19
20
  • [FR-EN] Groupe de soutien pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group

    [FR-EN] Groupe de soutien pour trouble bipolaire et psychose / Bipolar and Psychosis Support Group

    March 20, 2023  6:30 PM - 8:30 PM
    On line ou Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3)

    Groupe pour trouble bipolaire et psychose
    Ce groupe offre information et espace sûr pour partager l’impact du trouble bipolaire et psychose sur la vie familiale. Réservé aux aidants après la formation sur la schizophrénie ou le trouble bipolaire.
    Chaque 3ième lundi du mois - 18h30 à 20h30 - Bilingue - Inscription obligatoire
    -
    Psychosis & Bipolar Support Group
    This support group will provide information and a safe space for sharing about the impact of Psychosis and Bipolar Disorder on relationships and family life. Only for caregivers who have taken the Schizophrenia or Bipolar training.
    Every 3rd Monday of the month - 6:30 PM - 8:30 PM - Bilingual - Must Register

    See more details

•
21
22
  • ATELIER: Comment se fixer des limites saines

    ATELIER: Comment se fixer des limites saines

    March 22, 2023  6:30 PM - 8:30 PM

    [En ligne sur Zoom]


    Comment se fixer des limites saines
    Cet atelier axé sur la définition de vos limites explore les obstacles à l’établissement des frontières. Nous discuterons de ce qui est impliqué dans l’élaboration d’un plan d’action pour le maintien des limites et la préservation de la santé mentale.
     
    Mercredis, 8 mars au 12 avril, 6 sessions. 
    Inscription obligatoire .
    Coût : 30 $ par personne
    Français

    See more details

•
23
24
25
26
27
  • Online[EN-FR] Borderline Support Group / Groupe pour trouble de la personnalité limite

    Online[EN-FR] Borderline Support Group / Groupe pour trouble de la personnalité limite

    March 27, 2023  6:30 PM - 8:30 PM
    Online or Salle de Conférence (Suite 121B, 186 Sutton Pl, Beaconsfield, QC H9W 5S3)

    Borderline Support Group
    This support group helps caregivers to deal with the repercussions of the emotional distress and behavioural difficulties associated with this disorder. 

    Bilingual English Group- 4th MONDAY . 6:30 - 8:30 pm. 

    Groupe de soutien pour trouble de la personnalité limite
    Ce groupe aide les familles à faire face à la détresse émotionnelle et aux difficultés comportementales associées à ce trouble..

    Groupe bilingue - français et anglais- 4e Lundi. 18h30 - 20h30. 

    https://www.asmfmh.org/fr/trouble-de-la-personnalite-limite-2/

    Borderline Support Group
    This support group helps caregivers to deal with the repercussions of the emotional distress and behavioural difficulties associated with this disorder.

    Bilingual French and English Group- 4th MONDAY . 6:30 - 8:30 pm.

    See more details

•
28
29
30
31
Amis de la santé mentale / Friends for mental health
  • HOMEPAGE
  • ABOUT US
  • SERVICES
  • RESOURCES
  • DONATE
  • CONTACT US
  • Français

2023 © Amis de la santé mentale